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How to Improve Your Child’s Oral Health

Raising kids comes with many responsibilities, and as a parent, it is your task to take care of your child’s oral health. Indeed, regular visits to the Bergen County NJ kids care dental professionals are essential, but there are many tips you can implement to improve your child’s oral health. First and most important, bedtime brushing should become a priority. Even though this can become an everyday battle with your kid, explain to them how important it is to brush their teeth before going to bed. Brushing the teeth every evening will help protect against tooth decay and the formation of cavities, but also help keep those teeth healthy and strong.

Children should also floss their teeth regularly. With flossing, they will remove any food particles that are stuck in between the teeth. When food particles remain stuck, they can ultimately lead to dental cavities and erode the enamel. More minor children will need help with flossing up until they develop the skill to perform this practice on their own. Please discuss with your Bergen County NJ kids care dental professionals how to teach your child to floss their teeth at home.

Regular visits to the pediatric dentist are also essential. Kids should see the dentist at least once every six months for a professional checkup. During these visits, the dentist will check to see if everything is in order. He may also perform dental plaque removal and identify potential issues requiring early treatment. The dentist may also recommend using dental protection such as dental sealants or fluoride treatments.

In addition to good dental hygiene habits, healthy foods also play a significant role in preserving good dental health. Foods rich in calcium (cheese, yogurt, leafy greens, etc.) will help strengthen your child’s teeth by building protective enamel. Foods rich in calcium also help prevent dental cavities because these foods create a specific “barrier” of protection between the teeth and the acids that attack the tooth enamel.

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