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Improving your Overall Urological Health

Improving your Overall Urological Health

Urologic diseases refer to health conditions involving appropriately filtering and carrying urine out of the system. A urologist NYC is a medical expert that can help diagnose and treat urologic diseases. Urologic diseases can affect both men and women, and they typically affect specific parts of the body. For example, in men, these diseases affect the urinary tract or the reproductive organs, and in women, they affect the urinary tract. Some urologic diseases include BPH or Benign Prostatic Hyperplasia, Urinary incontinence, UTIs (Urinary Tract Infections), Kidney & ureteral stones, bladder cancer, prostate cancer, bladder prolapse, ED (Erectile Dysfunction), overactive bladder, hematuria, or prostatitis.

There are plenty of things that you can do to improve the overall health of your urological health. Firstly, and most importantly, you should get regular checkups at your urologist NYC. Then your doctor will recommend specific tips that you should follow to keep your organs in good health or things you can do to maintain your condition under control. So, what common tips can help you improve your urological health?

  • Always stay well hydrated.
  • Prevent urinary tract infections by drinking cranberry juice
  • Limit to a minimum the salt intake and added sugar intake
  • Watch your weight and try to stay within the normal weight range
  • Do not smoke
  • Practice Kegel exercises to strengthen the muscles in your pelvic area
  • Make a habit of urinating before going to bed
  • Try to limit fluid intake during the evening hours before going to bed.

UTIs – urinary tract infections- are among the most common urological diseases. This condition results from a bacteria or virus that invades the urinary tract and causes an infection. UTIs are more common in women, and one of the most recognizable symptoms of a UTI is the burning sensation during urination. Some other symptoms include an urgent need to urinate or the feeling that the bladder is not completely emptied after urination. See a urologist for proper diagnosis and follow-up treatment if you struggle with these symptoms. An antibiotic treatment typically clears up the infection within a week.


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